Online Training

Have an expert trainer in your home

Our at-home training programs are perfect for the person who can’t make it to the gym, would prefer to train at home or just simply doesn’t have a lot of time. We’ve designed our at home programs to combine conditioning, plyometrics, gymnastics, olympic lifting and mobility work. These programs are personalised to you, what equipment you have (or don’t have) at home and your goals.

Basic

Our Basic program gives you access to our at home workouts. We will be with you every step of the way to make sure you stay motivated and on track.

Silver

This program gives you all the benefits of our Basic program + nutritional guides and an additional 1x personalised workout based on your goals per week.

Gold

A completely customised program made just for you, your goals and based on the equipment that you have at home. This program includes nutritional guides including a customised meal plan.


I’ve been doing Tim’s at home workouts for 3 weeks now and it has kept me motivated and maintained my fitness, especially now that I can’t make it to my personal training.

Larissa


Let’s get strong together.

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