EXERCISE PHYSIOLOGY TEAM
Meet our team of experienced exercise physiologists.
TIM HILL
With over a decade of experience in the exercise physiology and personal training industry, Tim brings both expertise and energy to the Urban Health HQ team. As a current National Premier League (NPL) soccer player, he combines real-world athletic insight with clinical knowledge to support clients of all levels. He has a special interest in working with athletes and individuals managing chronic health conditions, tailoring programs to help every client achieve sustainable, long-term results.
Abbey D’Arcy
Abbey brings warmth, dedication, and a passion for helping others to the Urban Health HQ team. With a background in dance and a love for horses, she brings creativity and compassion into her work. Abbey has a special interest in supporting individuals with neurological conditions and takes pride in building strong, person-centred relationships with every client. Her calm nature and enthusiasm make her a valued part of our team.
Urban Health HQ 