About Urban Health HQ
Care that works in real life — tailored through therapy, exercise, and support.
Ellenbrook & Perth
At Urban Health HQ, we provide Soft Tissue Occupational Therapy, Occupational Therapy, Exercise Physiology, and NDIS support work for adults across Ellenbrook and Perth.
We work with both private clients experiencing pain or injury and NDIS participants living with disability, delivering care that is practical, personalised, and grounded in what will actually help.
What we do
Our services cover four key areas:
Soft Tissue Occupational Therapy
Hands-on treatment for pain, injury, and musculoskeletal conditions, using manual therapy alongside a clear understanding of how your daily activities impact your symptoms.
Exercise Physiology
Evidence-based exercise for chronic pain, injury rehabilitation, and NDIS participants, designed to improve strength, function, and confidence over time.
Support Work
Practical, day-to-day support to help you build independence, access the community, and maintain consistency with your goals.
Occupational Therapy (NDIS)
Supporting adults with disability through functional assessments, Functional Capacity Assessments (FCA), therapy, and skill development, with a focus on independence and meaningful outcomes.
Why We Exist
Many people come to us after feeling like their care hasn’t quite worked — whether that’s treatment that didn’t last, exercise that wasn’t sustainable, or support that didn’t quite fit.
What’s often missing isn’t more services — it’s the right approach.
At Urban Health HQ, we focus on providing care that is thoughtful, consistent, and relevant to your everyday life, so it actually makes a difference outside of the session.
Who we support
We work with adults across Ellenbrook and Perth’s northern suburbs, including:
Private clients
People experiencing chronic pain, musculoskeletal injuries, hypermobility, and ongoing movement concerns, looking to reduce pain and return to work, training, and daily activities.
NDIS participants
Adults living with disability who are working towards improving functional capacity, increasing independence, and accessing the right supports, through therapy, assessments, and support work.
Our approach
Our approach is simple:
focus on what will actually help.
That means:
▪ Treatment that is targeted and relevant
▪ Exercise that is achievable and sustainable
▪ Support that fits into your routine
▪ Recommendations that make sense in real life
We keep things clear and practical — focusing on what will create meaningful, lasting change.
Where we work
We support clients across Ellenbrook and Perth, with services available:
▪ In clinic
▪ At home
▪ In the community
Our team
Our team includes Occupational Therapists, Exercise Physiologists, and Support Workers, all focused on delivering care that is consistent, thoughtful, and aligned with your goals.
Ready to get started?
FOR APPOINTMENTS
Book an appointment and we’ll take it from there.
FOR REFERRERS
Refer a client and we’ll keep you updated with clear communication and practical recommendations.
Urban Health HQ 