KRISTEN HILL

With over 10 years of experience, Kristen brings a unique blend of clinical expertise and movement-based knowledge to her role as a Soft Tissue OT at Urban Health HQ. With a background in dance and CrossFit, she has a deep understanding of functional movement, performance, and recovery. Kristen is skilled in hands-on therapies, including trigger point dry needling, and works closely with clients to reduce pain, improve mobility, and enhance overall function. Her practical approach and passion for holistic care make her a trusted and sought-after therapist.

LYNETTE TRAN

Lynette brings warmth, positivity, and a passion for supporting others to the Urban Health HQ team. With a background in fitness and a love for playing sports and travelling, Lynette enjoys helping clients move more comfortably and participate in the activities they enjoy and love.

Her approachable nature and dedication make her a valued part of our team.