
Together, We Thrive
At Urban Health HQ, our dedicated support workers give compassionate assistance tailored to your individual needs, empowering you to live independently and confidently. We offer help with daily tasks, personal care, community access, and social skills, ensuring you get the care and support necessary for a fulfilling life.

Daily tasks and routines
Urban Health HQ provides personalised assistance with daily tasks and routines. This includes personal care, meal preparation, and household chores. These services support independence and enhance quality of life.

Self-care tasks
Urban Health HQ offers personalised support with self-care tasks like bathing, dressing, and grooming to ensure sure comfort, dignity, and independence.

Social Skills, Relationship Building, and Sexuality
Urban Health HQ provides support in developing social skills, building relationships, and navigating sexuality, fostering confidence and meaningful connections.

Community access and personal safety
Urban Health HQ assists with community access and ensures personal safety, supporting confident use of public transport and participation in local activities.

Using public transport
Urban Health HQ provides support for using public transport, ensuring safe and confident travel within your community.

Accessing recreational and sporting groups
Urban Health HQ helps you access recreational and sporting groups, promoting an active lifestyle and community engagement.
Get in Touch Today!
Contact Urban Health HQ today to find out more about how our support workers can assist you!